Elke Love’s Celestial Tonic Tea Blends
Cleanse tea recipe
copyright 2021 Elke Love
This tea can be great for helping us through trying times, stress & fatigue. It may help flush & reduce symptoms of:
dizziness
nausea
vomiting
fatigue
sweating
limb & joint pain
As with any natural remedies please see your health practitioner for allergies & contraindications to current medications. Due to regulations please be advised this is not intended as a cure.
It is suggested that once bottled & refrigerated, you drink this tea blend daily within 10 days. 3 -4 standard cups of undiluted tea per day, you may add extra hot or cold water, ice and/or honey for taste.
This tea is based on Elke’s original Celestial Tonic which sold through gyms & Tuned In Personal Development in Sydney Australia. It is no longer available as a retail product.
In an 8-10litre pot add:
7 litres boiling water
7 large lemons cut in half, squeeze juice, pull out lemon pulp & throw in skins & juice
1 bunch celery
1 bunch parsley
Ginger either 1 large chopped root or 100g of minced jar ginger
2 cups dried red clover herbs
1/4 cup dried chaste tree berry herb
1 cup juniper berries
1/3 cup fenugreek powder or granules
(or 1 cup fresh chopped fenugreek)
1 cup dried marshmallow herb
5ml pine bark tincture or powder (for inflammation)
1/4 cup white pine needles, crushed (for flu & use after vaccinations)
Simmer on the stove with a lid for 6-8 hours. Leave overnight in cool room or refrigerator. The liquid should reduce to about 6 litres.
Strain ingredients through a sieve into another big pot or jugs, pressing firmly to extract as much liquid as possible. Some sediment may get through, this is fine.
Before adding liquid to 4-5 x 1.25 litre bottles, (preferably BPA FREE) add each of these ingredients to each bottle:
2 Tablespoons honey
For a supercharged immune system and brain fog, add as either a separate tea or add granules to the above Cleanse Tea:
1 teaspoon Maca powder
1 teaspoon Reishi mushroom powder
1 teaspoon Lions mane powder
5ml olive leaf extract/tincture/powder
Then add strained liquid of the Cleanse Tea to each bottle & close lid tightly. Shake vigorously until all ingredients have dissolved. Refrigerate.
Before drinking your 3-4 cups per day, shake the bottle to disperse the sediment at the bottom.
Reminder:
It is suggested that once bottled & refrigerated, you use this tea blend daily within 10 days. For chronic symptoms drink 3 -4 standard cups of undiluted tea per day, then you may add extra hot or cold water, ice and/or honey for taste. For general well being, drink 250ml (one cup) of this daily with extra hot or cold water as desired.
Please note:
This tea also acts as a diuretic.
(This is fine dosing. Please make & use as directed for optimal efficiency.)